A Place of Stillness Blog

There are many types of meditation and we are here to help you deepen your practice with whichever tradition speaks to you. In previous blog posts, we have explained the basics of meditation,&nbs … read more

New to meditation? At MeditationBench.com we want to encourage and inspire everyone to meditate, so we came up with some helpful beginner points to guide you on your journey inward with meditation. Ev … read more